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Sonic BREAKFAST BURRITO BACON

SonicBreakfast
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from listed nutrition values
Ranked 16th of 479 items at Sonic
Ranked 3rd of 39 in Breakfast
Community ratings are shown separately and do not change the score

Can I eat Sonic BREAKFAST BURRITO BACON on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic BREAKFAST BURRITO BACON scores 65/100, placing it in the Moderate comparison tier. The listed values per 1 listed menu item are 470 calories, 25g protein, 35g total carbohydrates, 25g total fat, 1g sugar, and 1540mg sodium.

A more favorable factor in this comparison is 25g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works

Why It Scored 65

  • ✅25g protein in the listed serving

Nutrition Highlights

Values per 1 listed menu item

25g
Protein
34g
Net Carbs
25g
Fat
1g
Fiber
1g
Sugar
470
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Breakfast choices at Sonic

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25g protein · 34g net carbs · 470 cal

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27g protein · 37g net carbs · 440 cal

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Sonic BREAKFAST BURRITO HAM

27g protein · 37g net carbs · 440 cal

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Sonic JR BREAKFAST BURRITO BACON

13g protein · 21g net carbs · 270 cal

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Sonic BREAKFAST BURRITO SAUSAGE

23g protein · 34g net carbs · 490 cal

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Sonic BREAKFAST TOASTER HAM

26g protein · 42g net carbs · 470 cal

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic BREAKFAST BURRITO BACON · SonicValues per 1 listed menu item
Calories470
Total fat25g
Saturated fat11g
Trans fat0g
Cholesterol320mg
Sodium1540mg
Total carbohydrate35g
Dietary fiber1g
Total sugars1g
Net carbs34g
Protein25g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sonic BREAKFAST BURRITO BACON calculated?+

Sonic BREAKFAST BURRITO BACON scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic BREAKFAST BURRITO BACON?+

The stored record lists 25g protein, 25g total fat, 34g net carbohydrates and 470 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic BREAKFAST BURRITO BACON verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sonic BREAKFAST BURRITO BACON will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic BREAKFAST BURRITO BACON compare to other Sonic items?+

Sonic BREAKFAST BURRITO BACON ranks 16th out of 479 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.