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Smashburger Spicy Jalapeno Baja Black Bean Burger

SmashburgerVeggie Burgers
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.48/100

Calculated from listed nutrition values
Ranked 19th of 44 items at Smashburger
Ranked 5th of 7 in Veggie Burgers
Community ratings are shown separately and do not change the score

Can I eat Smashburger Spicy Jalapeno Baja Black Bean Burger on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Smashburger Spicy Jalapeno Baja Black Bean Burger scores 48/100, placing it in the Caution comparison tier. The listed values per listed serving are 670 calories, 21g protein, 75g total carbohydrates, 36g total fat, 7g sugar.

A more favorable factor in this comparison is 21g protein in the listed serving. The main tradeoff is 36g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 48

  • ⚠️36g total fat in the listed serving
  • ⚠️65g net carbohydrates in the listed serving
  • ✅21g protein in the listed serving
  • ✅10g dietary fiber in the listed serving

Nutrition Highlights

21g
Protein
65g
Net Carbs
36g
Fat
10g
Fiber
7g
Sugar
670
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSmashburger Spicy Jalapeno Baja Black Bean Burger · SmashburgerServing basis not yet verified
Calories670
Total fat36g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate75g
Dietary fiber10g
Total sugars7g
Net carbs65g
Protein21g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Smashburger Spicy Jalapeno Baja Black Bean Burger calculated?+

Smashburger Spicy Jalapeno Baja Black Bean Burger scores 48/100 and falls in the Caution comparison tier. Among the six formula components, Fiber contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Smashburger Spicy Jalapeno Baja Black Bean Burger?+

The stored record lists 21g protein, 36g total fat, 65g net carbohydrates and 670 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Smashburger Spicy Jalapeno Baja Black Bean Burger verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Smashburger Spicy Jalapeno Baja Black Bean Burger will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Smashburger Spicy Jalapeno Baja Black Bean Burger compare to other Smashburger items?+

Smashburger Spicy Jalapeno Baja Black Bean Burger ranks 19th out of 44 items at Smashburger by GLP-1 score. The top-scoring item is Smashburger Kids Grilled Chicken Strips at 71/100.