Can I eat Smashburger Avocado Club Black Bean Burger on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Smashburger Avocado Club Black Bean Burger scores 47/100, placing it in the Caution comparison tier. The listed values per listed serving are 720 calories, 20g protein, 66g total carbohydrates, 43g total fat, 5g sugar.
A more favorable factor in this comparison is 20g protein in the listed serving. The main tradeoff is 43g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 47
- 43g total fat in the listed serving
- 58g net carbohydrates in the listed serving
- 20g protein in the listed serving
- 8g dietary fiber in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Veggie Burgers choices at Smashburger
Smashburger Spicy Jalapeno Baja Black Bean Burger
21g protein · 65g net carbs · 670 cal
Smashburger Classic Black Bean Burger
22g protein · 68g net carbs · 640 cal
Smashburger Spinach, Cucumber & Goat Cheese Black Bean Burger
19g protein · 61g net carbs · 519 cal
Smashburger Avocado Ranch Black Bean Burger
21g protein · 58g net carbs · 600 cal
Smashburger Bacon Cheese Black Bean Burger
25g protein · 68g net carbs · 610 cal
Smashburger Truffle Mushroom & Swiss Black Bean Burger
2g protein · 59g net carbs · 690 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 720 |
|---|---|
| Total fat | 43g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 66g |
| Dietary fiber | 8g |
| Total sugars | 5g |
| Net carbs | 58g |
| Protein | 20g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions