Low-Sugar Options at Sbarro

Managing blood sugar is a key goal on GLP-1 medications. These Sbarro items contain 5g of sugar or less.

Quick answer

The first 3 low sugar results at Sbarro are Sbarro Chicken Francese Piece (270 calories, 26g protein), Sbarro Chicken Parm Piece (270 calories, 26g protein), and Sbarro Entree Rice (520 calories, 10g protein).

Compare serving-level nutrition in the table below; formulations and serving sizes can change.

What this Sbarro comparison shows

This page compares 25 currently indexed low sugar Sbarro items. Their GLP-1 Food Scores range from 33 to 90, with a median of 63. The highest-ranked result is Sbarro Chicken Francese Piece at 83/100, based on its listed serving-level nutrition.

For the nutrient defining this list, values run from 0g to 2g; the median is 1g. Serving sizes and formulations can differ, so open an item before ordering and confirm current details with the restaurant.

Results use the published scoring methodology and nutrition source policy. This is a nutrition comparison, not medical advice.

How to interpret this low sugar list

25 of 185 indexed Sbarro records (14%) meet this page’s numeric screen. Inclusion only means that the listed serving satisfies the category rule; it does not establish that the item is a complete meal, medically appropriate, well tolerated, or better than every excluded item.

Results remain ordered by the full six-factor GLP Food Score rather than by sugar alone. That distinction matters because two qualifying items can differ substantially in protein, net carbohydrates, sugar, fiber, total fat and calories. Use the comparison table to shortlist options, then open the item record to verify its serving basis, source status, tradeoffs and current restaurant details.

Also see:High ProteinLow CarbGLP-1 FriendlyLow Calorie
ItemProteinNet CarbsCaloriesSugarGLP-1 Score
Sbarro Chicken Francese Piece26g17g2700g
Good ✓·83
Sbarro Chicken Parm Piece26g17g2700g
Good ✓·83
Sbarro Entree Rice10g100g5200g
Caution·47
Sbarro Quarter Roast Chicken27g0g1800g
Safe ✓·90
Sbarro Caesar Salad Dressing1g1g2300g
Moderate·60
SBARRO Yellow Rice 10oz Side6g62g3300g
Caution·41
Sbarro Add Grilled Chicken to Salad26g17g2700g
Good ✓·83
SBARRO Yellow Rice 16oz Large10g100g5300g
Caution·47
Sbarro Garlic and Romano Dusted Wedges8g53g7500g
Caution·34
SBARRO Iced Tea 12 fl oz0g1g50g
Moderate·65
Sbarro Potato Wedges6g52g6300g
Caution·33
Sbarro Rice6g62g3200g
Caution·41
Sbarro Chipotle Ranch Dipping Sauce0g1g1401g
Moderate·64
Sbarro Garlic Dipping Sauce0g2g1801g
Moderate·62
Sbarro Ranch Dipping Sauce0g1g1401g
Moderate·64
SBARRO BREADSTICKS Garlic Breadsticks8g37g2801g
Caution·48
Sbarro Chicken Philly54g28g6101g
Moderate·67
Sbarro Steak and Cheese37g29g6601g
Moderate·63
SBARRO STEAM Chicken Parmesan32g13g3201g
Good ✓·84
Sbarro Greek Salad Dressing0g1g2201g
Moderate·60
Sbarro Ranch Salad Dressing0g2g2001g
Moderate·61
Sbarro Ceasar Salad4g10g5101g
Moderate·51
SBARRO Caesar Salad Side2g5g501g
Good ✓·71
SBARRO Caesar Salad Entrée3g10g701g
Moderate·68
Sbarro Eggs26g3g3402g
Good ✓·84
← See all Sbarro menu items