Sbarro logo

SBARRO Yellow Rice 16oz Large

SbarroSteam
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.47/100

Calculated from listed nutrition values
Ranked 89th of 185 items at Sbarro
Ranked 14th of 26 in Steam
Community ratings are shown separately and do not change the score

Can I eat SBARRO Yellow Rice 16oz Large on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, SBARRO Yellow Rice 16oz Large scores 47/100, placing it in the Caution comparison tier. The listed values per 1 Serving are 530 calories, 10g protein, 104g total carbohydrates, 8g total fat, 0g sugar, and 2400mg sodium.

The main tradeoff is 100g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Sbarro complete nutrition and allergen guide linked by the current first-party nutrition page · retrieved August 15, 2026 How the score works

Why It Scored 47

  • ⚠️100g net carbohydrates in the listed serving

Nutrition Highlights

Values per 1 Serving

10g
Protein
100g
Net Carbs
8g
Fat
4g
Fiber
0g
Sugar
530
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Steam choices at Sbarro

SBARRO Baked Ziti Side With Chicken

48g protein · 51g net carbs · 760 cal

47

SBARRO STEAM Baked Lasagna

58g protein · 104g net carbs · 1250 cal

47

SBARRO Baked Ziti Entree

28g protein · 63g net carbs · 700 cal

48

SBARRO Baked Ziti Side With Meatballs

39g protein · 52g net carbs · 890 cal

46

SBARRO Roasted Potatoes Large Side

10g protein · 74g net carbs · 450 cal

46

SBARRO Roasted Potatoes Reg Side

6g protein · 47g net carbs · 280 cal

46

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSBARRO Yellow Rice 16oz Large · SbarroValues per 1 Serving
Calories530
Total fat8g
Saturated fat2g
Trans fat0g
Cholesterol0mg
Sodium2400mg
Total carbohydrate104g
Dietary fiber4g
Total sugars0g
Net carbs100g
Protein10g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for SBARRO Yellow Rice 16oz Large calculated?+

SBARRO Yellow Rice 16oz Large scores 47/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for SBARRO Yellow Rice 16oz Large?+

The stored record lists 10g protein, 8g total fat, 100g net carbohydrates and 530 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for SBARRO Yellow Rice 16oz Large verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how SBARRO Yellow Rice 16oz Large will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does SBARRO Yellow Rice 16oz Large compare to other Sbarro items?+

SBARRO Yellow Rice 16oz Large ranks 89th out of 185 items at Sbarro by GLP-1 score. The top-scoring item is Sbarro Quarter Roast Chicken at 90/100.