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SBARRO Caesar Salad Side

SbarroSalads
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.71/100

Calculated from listed nutrition values
Ranked 11th of 185 items at Sbarro
Ranked 3rd of 21 in Salads
Community ratings are shown separately and do not change the score

Can I eat SBARRO Caesar Salad Side on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, SBARRO Caesar Salad Side scores 71/100, placing it in the Good comparison tier. The listed values per 1 Serving are 50 calories, 2g protein, 8g total carbohydrates, 1g total fat, 1g sugar, and 70mg sodium.

A more favorable factor in this comparison is 5g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Sbarro complete nutrition and allergen guide linked by the current first-party nutrition page · retrieved August 15, 2026 How the score works

Why It Scored 71

  • ✅5g net carbohydrates in the listed serving
  • ✅50 calories in the listed serving

Nutrition Highlights

Values per 1 Serving

2g
Protein
5g
Net Carbs
1g
Fat
3g
Fiber
1g
Sugar
50
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Salads choices at Sbarro

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SBARRO Greek Salad 8oz

3g protein · 2g net carbs · 50 cal

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SBARRO Caesar Salad Entrée

3g protein · 10g net carbs · 70 cal

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SBARRO Garden Salad Side

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SBARRO Garden Salad Entrée

2g protein · 7g net carbs · 45 cal

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Sbarro Sbarro House Salad

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSBARRO Caesar Salad Side · SbarroValues per 1 Serving
Calories50
Total fat1g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium70mg
Total carbohydrate8g
Dietary fiber3g
Total sugars1g
Net carbs5g
Protein2g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for SBARRO Caesar Salad Side calculated?+

SBARRO Caesar Salad Side scores 71/100 and falls in the Good comparison tier. Among the six formula components, Net Carbs contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for SBARRO Caesar Salad Side?+

The stored record lists 2g protein, 1g total fat, 5g net carbohydrates and 50 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for SBARRO Caesar Salad Side verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how SBARRO Caesar Salad Side will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does SBARRO Caesar Salad Side compare to other Sbarro items?+

SBARRO Caesar Salad Side ranks 11th out of 185 items at Sbarro by GLP-1 score. The top-scoring item is Sbarro Quarter Roast Chicken at 90/100.