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Sbarro Eggs

SbarroBreakfast
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.84/100

Calculated from listed nutrition values
Ranked 3rd of 185 items at Sbarro
Ranked 1st of 11 in Breakfast
Community ratings are shown separately and do not change the score

Can I eat Sbarro Eggs on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sbarro Eggs scores 84/100, placing it in the Good comparison tier. The listed values per 1 serving are 340 calories, 26g protein, 3g total carbohydrates, 24g total fat, 2g sugar.

A more favorable factor in this comparison is 26g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 84

  • ✅26g protein in the listed serving
  • ✅3g net carbohydrates in the listed serving
  • ✅340 calories in the listed serving

Nutrition Highlights

Values per 1 serving

26g
Protein
3g
Net Carbs
24g
Fat
0g
Fiber
2g
Sugar
340
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSbarro Eggs · SbarroValues per 1 serving
Calories340
Total fat24g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate3g
Dietary fiber0g
Total sugars2g
Net carbs3g
Protein26g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sbarro Eggs calculated?+

Sbarro Eggs scores 84/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sbarro Eggs?+

The stored record lists 26g protein, 24g total fat, 3g net carbohydrates and 340 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sbarro Eggs verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Sbarro Eggs will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sbarro Eggs compare to other Sbarro items?+

Sbarro Eggs ranks 3rd out of 185 items at Sbarro by GLP-1 score. The top-scoring item is Sbarro Quarter Roast Chicken at 90/100.