GLP-1 Friendly Items at Saladworks
These Saladworks items scored 70 or higher on our GLP-1 scoring system — meaning they're high in protein, low in sugar and net carbs, and calorie-appropriate for smaller appetites.
Quick answer
The first 3 glp-1 friendly results at Saladworks are Saladworks Cobb Salad (269 calories, 23g protein), Saladworks Bently Salad (245 calories, 29g protein), and Saladworks Chicken Caesar Salad (286 calories, 42g protein).
Compare serving-level nutrition in the table below; formulations and serving sizes can change.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Saladworks Cobb Salad | 23g | 7g | 269 | 4g | Safe ✓·92 |
| Saladworks Bently Salad | 29g | 8g | 245 | 6g | Safe ✓·90 |
| Saladworks Chicken Caesar Salad | 42g | 16g | 286 | 3g | Safe ✓·87 |
| Saladworks Buffalo Bleu Salad | 22g | 18g | 250 | 7g | Good ✓·83 |
| Saladworks Buffalo Chicken | 17g | 1g | 83 | 0g | Good ✓·80 |
| Saladworks Fire Roasted Cabo Jack Salad | 25g | 25g | 389 | 5g | Good ✓·79 |
| Saladworks Springfit Salad | 19g | 13g | 214 | 12g | Good ✓·78 |
| Saladworks Artichokes | 2g | 2g | 30 | 1g | Good ✓·75 |
| Saladworks Nuevo Nicoise Salad | 19g | 26g | 232 | 6g | Good ✓·75 |
| Saladworks Mozzarella | 12g | 1g | 122 | 1g | Good ✓·74 |
| Saladworks Tivoli Salad | 33g | 28g | 430 | 6g | Good ✓·74 |
| Saladworks Turkey Club Salad | 18g | 25g | 217 | 4g | Good ✓·74 |
| Saladworks Turkey Ranch Focaccia | 33g | 32g | 366 | 2g | Good ✓·73 |
| Saladworks Fajitalicious Focaccia | 34g | 32g | 378 | 2g | Good ✓·72 |
| Saladworks Ham Continental Focaccia | 34g | 32g | 378 | 2g | Good ✓·72 |
| Saladworks Spicy Monterey Jack | 12g | 2g | 186 | 0g | Good ✓·72 |
| Saladworks Avocado | 1g | 1g | 68 | 0g | Good ✓·71 |
| Saladworks Romaine Iceberg Blend | 2g | 2g | 26 | 3g | Good ✓·70 |