Can I eat Saladworks Chicken Caesar Salad on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Saladworks Chicken Caesar Salad scores 87/100, placing it in the Excellent comparison tier. The listed values per 1 salad are 286 calories, 42g protein, 19g total carbohydrates, 4g total fat, 3g sugar.
A more favorable factor in this comparison is 42g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 87
- 42g protein in the listed serving
- 286 calories in the listed serving
Nutrition Highlights
Values per 1 salad
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Signature Salads choices at Saladworks
Saladworks Bently Salad
29g protein · 8g net carbs · 245 cal
Saladworks Buffalo Bleu Salad
22g protein · 18g net carbs · 250 cal
Saladworks Cobb Salad
23g protein · 7g net carbs · 269 cal
Saladworks Fire Roasted Cabo Jack Salad
25g protein · 25g net carbs · 389 cal
Saladworks Springfit Salad
19g protein · 13g net carbs · 214 cal
Saladworks Nuevo Nicoise Salad
19g protein · 26g net carbs · 232 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 286 |
|---|---|
| Total fat | 3.8g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 19g |
| Dietary fiber | 3g |
| Total sugars | 3g |
| Net carbs | 16g |
| Protein | 42g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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