Can I eat Ruby Tuesday Half-Rack Baby-Back Ribs - Hickory Bourbon on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Ruby Tuesday Half-Rack Baby-Back Ribs - Hickory Bourbon scores 38/100, placing it in the Caution comparison tier. The listed values per {'defaultServing': 1, 'maxServing': 1} are 570 calories, 44g protein, 42g total carbohydrates, 24g total fat, 36g sugar, and 710mg sodium.
A more favorable factor in this comparison is 44g protein in the listed serving. The main tradeoff is 36g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Ruby Tuesday current first-party linked interactive nutrition widget — exact non-ranged item scope · retrieved August 15, 2026 How the score works
Why It Scored 38
- 36g total sugar in the listed serving
- 42g net carbohydrates in the listed serving
- 44g protein in the listed serving
Nutrition Highlights
Values per {'defaultServing': 1, 'maxServing': 1}
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Menu choices at Ruby Tuesday
Ruby Tuesday Steak Ramen Noodle Bowl
62g protein · 133g net carbs · 1070 cal
Ruby Tuesday Tater Tots
6g protein · 47g net carbs · 420 cal
Ruby Tuesday Chicken Ramen Noodle Bowl
52g protein · 131g net carbs · 980 cal
Ruby Tuesday Full-Rack Baby-Back Ribs - Texas Dusted
88g protein · 30g net carbs · 1100 cal
Ruby Tuesday Shrimp Ramen Noodle Bowl
33g protein · 131g net carbs · 910 cal
Ruby Tuesday Full-Rack Baby-Back Ribs - Classic Barbecue
88g protein · 42g net carbs · 940 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 570 |
|---|---|
| Total fat | 24g |
| Saturated fat | 9g |
| Trans fat | 0g |
| Cholesterol | 153mg |
| Sodium | 710mg |
| Total carbohydrate | 42g |
| Dietary fiber | 0g |
| Total sugars | 36g |
| Net carbs | 42g |
| Protein | 44g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
