Can I eat Ruby Tuesday Shrimp Ramen Noodle Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Ruby Tuesday Shrimp Ramen Noodle Bowl scores 45/100, placing it in the Caution comparison tier. The listed values per {'defaultServing': 1, 'maxServing': 1} are 910 calories, 33g protein, 142g total carbohydrates, 7g total fat, 40g sugar, and 3610mg sodium.
A more favorable factor in this comparison is 33g protein in the listed serving. The main tradeoff is 40g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Ruby Tuesday current first-party linked interactive nutrition widget — exact non-ranged item scope · retrieved August 15, 2026 How the score works
Why It Scored 45
- 40g total sugar in the listed serving
- 131g net carbohydrates in the listed serving
- 910 calories in the listed serving
- 33g protein in the listed serving
Nutrition Highlights
Values per {'defaultServing': 1, 'maxServing': 1}
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Menu choices at Ruby Tuesday
Ruby Tuesday Chicken Ramen Noodle Bowl
52g protein · 131g net carbs · 980 cal
Ruby Tuesday Full-Rack Baby-Back Ribs - Texas Dusted
88g protein · 30g net carbs · 1100 cal
Ruby Tuesday Kids Grapes
1g protein · 15g net carbs · 60 cal
Ruby Tuesday Steak Ramen Noodle Bowl
62g protein · 133g net carbs · 1070 cal
Ruby Tuesday Tater Tots
6g protein · 47g net carbs · 420 cal
Ruby Tuesday Shrimp Scampi Pasta
42g protein · 88g net carbs · 1520 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 910 |
|---|---|
| Total fat | 7g |
| Saturated fat | 5g |
| Trans fat | 0g |
| Cholesterol | 174mg |
| Sodium | 3610mg |
| Total carbohydrate | 142g |
| Dietary fiber | 11g |
| Total sugars | 40g |
| Net carbs | 131g |
| Protein | 33g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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