Why It Scored 43
- ⚠️47g net carbohydrates in the listed serving
- ✅6g dietary fiber in the listed serving
Nutrition Highlights
Values per {'defaultServing': 1, 'maxServing': 1}
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Nutrition FactsRuby Tuesday Tater Tots · Ruby TuesdayValues per {'defaultServing': 1, 'maxServing': 1}| Calories | 420 |
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| Total fat | 19g |
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| Saturated fat | 3g |
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| Trans fat | 0g |
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| Cholesterol | 0mg |
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| Sodium | 1340mg |
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| Total carbohydrate | 53g |
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| Dietary fiber | 6g |
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| Total sugars | 0g |
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| Net carbs | 47g |
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| Protein | 6g |
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Frequently Asked Questions
How is the score for Ruby Tuesday Tater Tots calculated?+
Ruby Tuesday Tater Tots scores 43/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.
What nutrition values are listed for Ruby Tuesday Tater Tots?+
The stored record lists 6g protein, 19g total fat, 47g net carbohydrates and 420 calories per {'defaultServing': 1, 'maxServing': 1}. Review the full table for sugar, fiber and other available fields.
Is the serving information for Ruby Tuesday Tater Tots verified?+
Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.
Does the score predict how Ruby Tuesday Tater Tots will affect me?+
No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.
How does Ruby Tuesday Tater Tots compare to other Ruby Tuesday items?+
Ruby Tuesday Tater Tots ranks 178th out of 206 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Chicken Bella at 95/100.