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Ruby Tuesday Chicken Ramen Noodle Bowl

Ruby TuesdayMenu
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.44/100

Calculated from listed nutrition values
Ranked 172nd of 206 items at Ruby Tuesday
Ranked 23rd of 30 in Menu
Community ratings are shown separately and do not change the score

Can I eat Ruby Tuesday Chicken Ramen Noodle Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Ruby Tuesday Chicken Ramen Noodle Bowl scores 44/100, placing it in the Caution comparison tier. The listed values per {'defaultServing': 1, 'maxServing': 1} are 980 calories, 52g protein, 143g total carbohydrates, 12g total fat, 41g sugar, and 3790mg sodium.

A more favorable factor in this comparison is 52g protein in the listed serving. The main tradeoff is 41g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Ruby Tuesday current first-party linked interactive nutrition widget — exact non-ranged item scope · retrieved August 15, 2026 How the score works

Why It Scored 44

  • ⚠️41g total sugar in the listed serving
  • ⚠️131g net carbohydrates in the listed serving
  • ⚠️980 calories in the listed serving
  • ✅52g protein in the listed serving

Nutrition Highlights

Values per {'defaultServing': 1, 'maxServing': 1}

52g
Protein
131g
Net Carbs
12g
Fat
12g
Fiber
41g
Sugar
980
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsRuby Tuesday Chicken Ramen Noodle Bowl · Ruby TuesdayValues per {'defaultServing': 1, 'maxServing': 1}
Calories980
Total fat12g
Saturated fat7g
Trans fat0g
Cholesterol100mg
Sodium3790mg
Total carbohydrate143g
Dietary fiber12g
Total sugars41g
Net carbs131g
Protein52g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Ruby Tuesday Chicken Ramen Noodle Bowl calculated?+

Ruby Tuesday Chicken Ramen Noodle Bowl scores 44/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Ruby Tuesday Chicken Ramen Noodle Bowl?+

The stored record lists 52g protein, 12g total fat, 131g net carbohydrates and 980 calories per {'defaultServing': 1, 'maxServing': 1}. Review the full table for sugar, fiber and other available fields.

Is the serving information for Ruby Tuesday Chicken Ramen Noodle Bowl verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Ruby Tuesday Chicken Ramen Noodle Bowl will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Ruby Tuesday Chicken Ramen Noodle Bowl compare to other Ruby Tuesday items?+

Ruby Tuesday Chicken Ramen Noodle Bowl ranks 172nd out of 206 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Chicken Bella at 95/100.