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Ruby Tuesday Steak Ramen Noodle Bowl

USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.43/100

Calculated from listed nutrition values
Ranked 177th of 206 items at Ruby Tuesday
Ranked 25th of 30 in Menu
Community ratings are shown separately and do not change the score

Can I eat Ruby Tuesday Steak Ramen Noodle Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Ruby Tuesday Steak Ramen Noodle Bowl scores 43/100, placing it in the Caution comparison tier. The listed values per {'defaultServing': 1, 'maxServing': 1} are 1070 calories, 62g protein, 144g total carbohydrates, 17g total fat, 40g sugar, and 3270mg sodium.

A more favorable factor in this comparison is 62g protein in the listed serving. The main tradeoff is 40g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Ruby Tuesday current first-party linked interactive nutrition widget — exact non-ranged item scope · retrieved August 15, 2026 How the score works

Why It Scored 43

  • ⚠️40g total sugar in the listed serving
  • ⚠️133g net carbohydrates in the listed serving
  • ⚠️1070 calories in the listed serving
  • ✅62g protein in the listed serving

Nutrition Highlights

Values per {'defaultServing': 1, 'maxServing': 1}

62g
Protein
133g
Net Carbs
17g
Fat
11g
Fiber
40g
Sugar
1070
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsRuby Tuesday Steak Ramen Noodle Bowl · Ruby TuesdayValues per {'defaultServing': 1, 'maxServing': 1}
Calories1070
Total fat17g
Saturated fat9g
Trans fat0g
Cholesterol105mg
Sodium3270mg
Total carbohydrate144g
Dietary fiber11g
Total sugars40g
Net carbs133g
Protein62g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Ruby Tuesday Steak Ramen Noodle Bowl calculated?+

Ruby Tuesday Steak Ramen Noodle Bowl scores 43/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Ruby Tuesday Steak Ramen Noodle Bowl?+

The stored record lists 62g protein, 17g total fat, 133g net carbohydrates and 1070 calories per {'defaultServing': 1, 'maxServing': 1}. Review the full table for sugar, fiber and other available fields.

Is the serving information for Ruby Tuesday Steak Ramen Noodle Bowl verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Ruby Tuesday Steak Ramen Noodle Bowl will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Ruby Tuesday Steak Ramen Noodle Bowl compare to other Ruby Tuesday items?+

Ruby Tuesday Steak Ramen Noodle Bowl ranks 177th out of 206 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Chicken Bella at 95/100.