Can I eat Outback Buffalo Ranch Wings--10 count on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Buffalo Ranch Wings--10 count scores 61/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 2270 calories, 91g protein, 41g total carbohydrates, 202g total fat, 8g sugar, and 3910mg sodium.
A more favorable factor in this comparison is 91g protein in the listed serving. The main tradeoff is 202g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works
Why It Scored 61
- 202g total fat in the listed serving
- 2270 calories in the listed serving
- 91g protein in the listed serving
- 8g dietary fiber in the listed serving
Nutrition Highlights
Values per 1 Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Aussie-Tizers choices at Outback
Outback Seared Peppered Ahi Appetizer (Regional)
30g protein · 42g net carbs · 540 cal
Outback Aussie Cheese Fries
80g protein · 186g net carbs · 2860 cal
Outback Kookaburra Wings Hot--10 count
89g protein · 48g net carbs · 2380 cal
Outback Down Under Trio (Regional)
43g protein · 121g net carbs · 1970 cal
Outback Three Cheese Spinach Dip
21g protein · 55g net carbs · 680 cal
Outback Taz Crawfish (Regional)
36g protein · 49g net carbs · 1100 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 2270 |
|---|---|
| Total fat | 202g |
| Saturated fat | 50g |
| Trans fat | 0g |
| Cholesterol | 430mg |
| Sodium | 3910mg |
| Total carbohydrate | 41g |
| Dietary fiber | 8g |
| Total sugars | 8g |
| Net carbs | 33g |
| Protein | 91g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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