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Outback Bacon Mac & Cheese

OutbackSteakhouse Potatoes and Sides
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.44/100

Calculated from listed nutrition values
Ranked 415th of 632 items at Outback
Ranked 5th of 6 in Steakhouse Potatoes and Sides
Community ratings are shown separately and do not change the score

Can I eat Outback Bacon Mac & Cheese on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Bacon Mac & Cheese scores 44/100, placing it in the Caution comparison tier. The listed values per 1 Serving are 870 calories, 30g protein, 74g total carbohydrates, 51g total fat, 10g sugar, and 1450mg sodium.

A more favorable factor in this comparison is 30g protein in the listed serving. The main tradeoff is 51g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 44

  • ⚠️51g total fat in the listed serving
  • ⚠️71g net carbohydrates in the listed serving
  • ⚠️870 calories in the listed serving
  • ✅30g protein in the listed serving

Nutrition Highlights

Values per 1 Serving

30g
Protein
71g
Net Carbs
51g
Fat
3g
Fiber
10g
Sugar
870
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Bacon Mac & Cheese · OutbackValues per 1 Serving
Calories870
Total fat51g
Saturated fat28g
Trans fat1g
Cholesterol130mg
Sodium1450mg
Total carbohydrate74g
Dietary fiber3g
Total sugars10g
Net carbs71g
Protein30g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback Bacon Mac & Cheese calculated?+

Outback Bacon Mac & Cheese scores 44/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Bacon Mac & Cheese?+

The stored record lists 30g protein, 51g total fat, 71g net carbohydrates and 870 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Bacon Mac & Cheese verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback Bacon Mac & Cheese will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Bacon Mac & Cheese compare to other Outback items?+

Outback Bacon Mac & Cheese ranks 415th out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.