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IHOP Pot Roast Entree

IHOPLunch & Dinner
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.78/100

Calculated from listed nutrition values
Ranked 11th of 144 items at IHOP
Community ratings are shown separately and do not change the score

Can I eat IHOP Pot Roast Entree on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, IHOP Pot Roast Entree scores 78/100, placing it in the Good comparison tier. The listed values per listed serving are 370 calories, 32g protein, 15g total carbohydrates, 21g total fat, 2g sugar.

A more favorable factor in this comparison is 32g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 78

  • ✅32g protein in the listed serving
  • ✅370 calories in the listed serving

Nutrition Highlights

32g
Protein
15g
Net Carbs
21g
Fat
0g
Fiber
2g
Sugar
370
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsIHOP Pot Roast Entree · IHOPServing basis not yet verified
Calories370
Total fat21g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate15g
Dietary fiber0g
Total sugars2g
Net carbs15g
Protein32g
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Frequently Asked Questions

How is the score for IHOP Pot Roast Entree calculated?+

IHOP Pot Roast Entree scores 78/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for IHOP Pot Roast Entree?+

The stored record lists 32g protein, 21g total fat, 15g net carbohydrates and 370 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for IHOP Pot Roast Entree verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how IHOP Pot Roast Entree will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does IHOP Pot Roast Entree compare to other IHOP items?+

IHOP Pot Roast Entree ranks 11th out of 144 items at IHOP by GLP-1 score. The top-scoring item is IHOP Grilled Tilapia at 92/100.