Can I eat Dairy Queen Crispy Chicken BLT Salad on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Dairy Queen Crispy Chicken BLT Salad scores 77/100, placing it in the Good comparison tier. The listed values per 1 salad are 400 calories, 26g protein, 28g total carbohydrates, 21g total fat, 5g sugar.
A more favorable factor in this comparison is 26g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 77
- 26g protein in the listed serving
- 400 calories in the listed serving
Nutrition Highlights
Values per 1 salad
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sandwiches, Salads and Wraps choices at Dairy Queen
Dairy Queen Side Salad
1g protein · 3g net carbs · 25 cal
Dairy Queen Grilled Chicken Sandwich
29g protein · 33g net carbs · 390 cal
Dairy Queen Rotisserie-style Chicken Bites Salad Bowl
37g protein · 7g net carbs · 320 cal
Dairy Queen Grilled Chicken BLT Salad
34g protein · 9g net carbs · 280 cal
Dairy Queen Chicken Bacon Ranch Sandwich
32g protein · 43g net carbs · 500 cal
Dairy Queen Turkey BLT Sandwich
34g protein · 42g net carbs · 580 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 400 |
|---|---|
| Total fat | 21g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 28g |
| Dietary fiber | 4g |
| Total sugars | 5g |
| Net carbs | 24g |
| Protein | 26g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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