Bruegger's Menu — Page 2
All 131 Bruegger's items we score, ranked by GLP-1 Food Score.
Full Bruegger's Menu
Every menu item we score, highest GLP-1 score first — page 2 of 2.
Bruegger's Tarragon Chicken Salad on Wheatberry Bread19g protein · 40g net carbs · 530 cal45Bruegger's Turkey Chipotle Club on Everything Bagel35g protein · 62g net carbs · 810 cal45Bruegger's Turkey in the Slaw on Wheat Bread26g protein · 46g net carbs · 520 cal45Bruegger's Cinnamon Sugar Bagel14g protein · 59g net carbs · 320 cal44Bruegger's Honey— protein · 17g net carbs · 64 cal44Bruegger's Rosemary Olive Oil Bagel11g protein · 55g net carbs · 330 cal44Bruegger's Sriracha Egg Sandwich with Sausage on Plain Bagel28g protein · 68g net carbs · 680 cal44Bruegger's Cinnamon Raisin Bagel11g protein · 61g net carbs · 310 cal43Bruegger's Honey Grain Bagel11g protein · 57g net carbs · 310 cal43Bruegger's Pumpernickel Bagel11g protein · 58g net carbs · 300 cal43Bruegger's B.E.L.T. on Ciabatta33g protein · 69g net carbs · 760 cal40Bruegger's Egg Bagel11g protein · 57g net carbs · 300 cal40Bruegger's Pumpkin Bagel10g protein · 56g net carbs · 290 cal40Bruegger's Blueberry Bagel11g protein · 59g net carbs · 310 cal39Bruegger's Ciabatta Roll10g protein · 62g net carbs · 320 cal39Bruegger's Hazelnut Flavored Syrup— protein · 22g net carbs · 90 cal37Bruegger's French Toast Bagel13g protein · 68g net carbs · 370 cal36Bruegger's Almond Flavored Syrup— protein · 23g net carbs · 90 cal35Bruegger's Caramel Flavored Syrup— protein · 24g net carbs · 100 cal33Bruegger's Vanilla Flavored Syrup— protein · 25g net carbs · 100 cal32Bruegger's Hot Chocolate2g protein · 30g net carbs · 140 cal30Bruegger's Oatmeal Raisin Pecan Cookie7g protein · 61g net carbs · 460 cal20Bruegger's Chai Tea2g protein · 45g net carbs · 240 cal18Bruegger's Chocolate Chunk Brownie7g protein · 52g net carbs · 440 cal18Bruegger's Chocolate Chunk Cookie7g protein · 66g net carbs · 500 cal17Bruegger's Cranberry Nut Muffin8g protein · 51g net carbs · 490 cal17Bruegger's Marshmallow Chew3g protein · 54g net carbs · 290 cal17Bruegger's Poured Orange Juice4g protein · 52g net carbs · 220 cal15Bruegger's Corn Muffin7g protein · 64g net carbs · 480 cal11Bruegger's Blueberry Muffin5g protein · 55g net carbs · 430 cal9Bruegger's Cinnamon Coffee Cake Muffin5g protein · 62g net carbs · 500 cal7