Bruegger's Menu — Page 2

All 129 Bruegger's items we score, ranked by GLP-1 Food Score.

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What this menu page covers

This is page 2 of 2, covering ranked records 101–129 of 129 in the current Bruegger's dataset. The sequence continues the same highest-score-first order used on the main restaurant guide, so page boundaries do not represent nutrition tiers or editorial recommendations.

Scores on this page range from 7/100 to 45/100, with a median of 36/100. The highest-ranked record in this segment is Bruegger's Turkey in the Slaw on Wheat Bread at 45/100, listing 520 calories, 26g protein and 46g net carbohydrates.

The most represented categories in this segment are Bagels (9), Coffee Syrup Flavors (4), Cookies & Dessert Bars (4). Open an item for its serving-level facts, score rationale, source status and comparable choices. Missing source or nutrient fields remain disclosed rather than being treated as verified zero values. Return to the Bruegger's guide for answer-first recommendations and the complete-order comparison.

Full Bruegger's Menu

Every menu item we score, highest GLP-1 score first — page 2 of 2.

Bruegger's Turkey in the Slaw on Wheat Bread26g protein · 46g net carbs · 520 cal45Bruegger's Cinnamon Sugar Bagel14g protein · 59g net carbs · 320 cal44Bruegger's Honey0g protein · 17g net carbs · 64 cal44Bruegger's Rosemary Olive Oil Bagel11g protein · 55g net carbs · 330 cal44Bruegger's Sriracha Egg Sandwich with Sausage on Plain Bagel28g protein · 68g net carbs · 680 cal44Bruegger's Cinnamon Raisin Bagel11g protein · 61g net carbs · 310 cal43Bruegger's Honey Grain Bagel11g protein · 57g net carbs · 310 cal43Bruegger's Pumpernickel Bagel11g protein · 58g net carbs · 300 cal43Bruegger's B.E.L.T. on Ciabatta33g protein · 69g net carbs · 760 cal40Bruegger's Egg Bagel11g protein · 57g net carbs · 300 cal40Bruegger's Pumpkin Bagel10g protein · 56g net carbs · 290 cal40Bruegger's Blueberry Bagel11g protein · 59g net carbs · 310 cal39Bruegger's Ciabatta Roll10g protein · 62g net carbs · 320 cal39Bruegger's Hazelnut Flavored Syrup0g protein · 22g net carbs · 90 cal37Bruegger's French Toast Bagel13g protein · 68g net carbs · 370 cal36Bruegger's Almond Flavored Syrup0g protein · 23g net carbs · 90 cal35Bruegger's Caramel Flavored Syrup0g protein · 24g net carbs · 100 cal33Bruegger's Vanilla Flavored Syrup0g protein · 25g net carbs · 100 cal32Bruegger's Hot Chocolate2g protein · 30g net carbs · 140 cal30Bruegger's Oatmeal Raisin Pecan Cookie7g protein · 61g net carbs · 460 cal20Bruegger's Chai Tea2g protein · 45g net carbs · 240 cal18Bruegger's Chocolate Chunk Brownie7g protein · 52g net carbs · 440 cal18Bruegger's Chocolate Chunk Cookie7g protein · 66g net carbs · 500 cal17Bruegger's Cranberry Nut Muffin8g protein · 51g net carbs · 490 cal17Bruegger's Marshmallow Chew3g protein · 54g net carbs · 290 cal17Bruegger's Poured Orange Juice4g protein · 52g net carbs · 220 cal15Bruegger's Corn Muffin7g protein · 64g net carbs · 480 cal11Bruegger's Blueberry Muffin5g protein · 55g net carbs · 430 cal9Bruegger's Cinnamon Coffee Cake Muffin5g protein · 62g net carbs · 500 cal7