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Bruegger's Almond Flavored Syrup

Bruegger'sCoffee Syrup Flavors
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.35/100

Calculated from listed nutrition values
Ranked 116th of 129 items at Bruegger's
Ranked 3rd of 5 in Coffee Syrup Flavors
Community ratings are shown separately and do not change the score

Can I eat Bruegger's Almond Flavored Syrup on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bruegger's Almond Flavored Syrup scores 35/100, placing it in the Caution comparison tier. The listed values per 1 serving are 90 calories, 0g protein, 23g total carbohydrates, 0g total fat, 23g sugar.

A more favorable factor in this comparison is 90 calories in the listed serving. The main tradeoff is 23g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 35

  • ⚠️23g total sugar in the listed serving
  • ✅90 calories in the listed serving

Nutrition Highlights

Values per 1 serving

0g
Protein
23g
Net Carbs
0g
Fat
0g
Fiber
23g
Sugar
90
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Coffee Syrup Flavors choices at Bruegger's

Bruegger's Hazelnut Flavored Syrup

0g protein · 22g net carbs · 90 cal

37

Bruegger's Caramel Flavored Syrup

0g protein · 24g net carbs · 100 cal

33

Bruegger's Vanilla Flavored Syrup

0g protein · 25g net carbs · 100 cal

32

Bruegger's Chocolate Syrup

1g protein · 16g net carbs · 70 cal

49

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBruegger's Almond Flavored Syrup · Bruegger'sValues per 1 serving
Calories90
Total fat0g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate23g
Dietary fiber0g
Total sugars23g
Net carbs23g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Bruegger's Almond Flavored Syrup calculated?+

Bruegger's Almond Flavored Syrup scores 35/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Bruegger's Almond Flavored Syrup?+

The stored record lists 0g protein, 0g total fat, 23g net carbohydrates and 90 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Bruegger's Almond Flavored Syrup verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Bruegger's Almond Flavored Syrup will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Bruegger's Almond Flavored Syrup compare to other Bruegger's items?+

Bruegger's Almond Flavored Syrup ranks 116th out of 129 items at Bruegger's by GLP-1 score. The top-scoring item is Bruegger's Chicken Breast at 90/100.