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Bruegger's Poured Orange Juice

Bruegger'sOther Beverages
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.15/100

Calculated from listed nutrition values
Ranked 126th of 129 items at Bruegger's
Ranked 3rd of 3 in Other Beverages
Community ratings are shown separately and do not change the score

Can I eat Bruegger's Poured Orange Juice on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bruegger's Poured Orange Juice scores 15/100, placing it in the Avoid comparison tier. The listed values per 1 serving are 220 calories, 4g protein, 52g total carbohydrates, 0g total fat, 44g sugar.

A more favorable factor in this comparison is 220 calories in the listed serving. The main tradeoff is 44g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 15

  • ⚠️44g total sugar in the listed serving
  • ⚠️52g net carbohydrates in the listed serving
  • ✅220 calories in the listed serving

Nutrition Highlights

Values per 1 serving

4g
Protein
52g
Net Carbs
0g
Fat
0g
Fiber
44g
Sugar
220
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Other Beverages choices at Bruegger's

Bruegger's Chai Tea

2g protein · 45g net carbs · 240 cal

18

Bruegger's Hot Chocolate

2g protein · 30g net carbs · 140 cal

30

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBruegger's Poured Orange Juice · Bruegger'sValues per 1 serving
Calories220
Total fat0g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate52g
Dietary fiber0g
Total sugars44g
Net carbs52g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Bruegger's Poured Orange Juice calculated?+

Bruegger's Poured Orange Juice scores 15/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Bruegger's Poured Orange Juice?+

The stored record lists 4g protein, 0g total fat, 52g net carbohydrates and 220 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Bruegger's Poured Orange Juice verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Bruegger's Poured Orange Juice will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Bruegger's Poured Orange Juice compare to other Bruegger's items?+

Bruegger's Poured Orange Juice ranks 126th out of 129 items at Bruegger's by GLP-1 score. The top-scoring item is Bruegger's Chicken Breast at 90/100.