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Applebee's Boneless Wings

Applebee'sAppetizers
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.57/100

Calculated from listed nutrition values
Ranked 85th of 244 items at Applebee's
Community ratings are shown separately and do not change the score

Can I eat Applebee's Boneless Wings on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Applebee's Boneless Wings scores 57/100, placing it in the Moderate comparison tier. The listed values per 1 order are 681 calories, 39g protein, 52g total carbohydrates, 35g total fat, 2g sugar.

A more favorable factor in this comparison is 39g protein in the listed serving. The main tradeoff is 35g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 57

  • ⚠️35g total fat in the listed serving
  • ⚠️48g net carbohydrates in the listed serving
  • ✅39g protein in the listed serving

Nutrition Highlights

Values per 1 order

39g
Protein
48g
Net Carbs
35g
Fat
4g
Fiber
2g
Sugar
681
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsApplebee's Boneless Wings · Applebee'sValues per 1 order
Calories681
Total fat35g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate52g
Dietary fiber4g
Total sugars2g
Net carbs48g
Protein39g
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Frequently Asked Questions

How is the score for Applebee's Boneless Wings calculated?+

Applebee's Boneless Wings scores 57/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Applebee's Boneless Wings?+

The stored record lists 39g protein, 35g total fat, 48g net carbohydrates and 681 calories per 1 order. Review the full table for sugar, fiber and other available fields.

Is the serving information for Applebee's Boneless Wings verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Applebee's Boneless Wings will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Applebee's Boneless Wings compare to other Applebee's items?+

Applebee's Boneless Wings ranks 85th out of 244 items at Applebee's by GLP-1 score. The top-scoring item is Applebee's Classic Bone-In Wings (no flavor or dipping sauce) at 89/100.