Can I eat Applebee's Bacon Cheeseburger Wonton Tacos on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Applebee's Bacon Cheeseburger Wonton Tacos scores 57/100, placing it in the Moderate comparison tier. The listed values per Serving are 720 calories, 33g protein, 34g total carbohydrates, 51g total fat, 7g sugar, and 1821mg sodium.
A more favorable factor in this comparison is 33g protein in the listed serving. The main tradeoff is 51g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Applebee’s Interactive Nutrition Menu · retrieved August 14, 2026 How the score works
Why It Scored 57
- 51g total fat in the listed serving
- 33g protein in the listed serving
Nutrition Highlights
Values per Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Appetizers choices at Applebee's
Applebee's Boneless Wings
39g protein · 48g net carbs · 681 cal
Applebee's Boneless Wings (no flavor or dipping sauce)
38g protein · 50g net carbs · 657 cal
Applebee's Bleu Cheese Dressing for Wings
1g protein · 3g net carbs · 220 cal
Applebee's Loaded Potato Waves
43g protein · 58g net carbs · 1422 cal
Applebee's Chipotle Lime Chicken Quesadillas
39g protein · 56g net carbs · 901 cal
Applebee's Brew Pub Loaded Waffle Fries
31g protein · 86g net carbs · 1572 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 719.8 |
|---|---|
| Total fat | 50.7g |
| Saturated fat | 18.1g |
| Trans fat | 0.8g |
| Cholesterol | 102.6mg |
| Sodium | 1821.2mg |
| Total carbohydrate | 33.8g |
| Dietary fiber | 1.9g |
| Total sugars | 7.1g |
| Net carbs | 31.9g |
| Protein | 32.6g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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