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Wawa Beef Steak Breakfast Burrito

WawaBreakfast - Burritos
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.52/100

Calculated from listed nutrition values
Ranked 532nd of 2249 items at Wawa
Ranked 6th of 12 in Breakfast - Burritos
Community ratings are shown separately and do not change the score

Can I eat Wawa Beef Steak Breakfast Burrito on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Beef Steak Breakfast Burrito scores 52/100, placing it in the Moderate comparison tier. The listed values per 134.9 g configured item are 330 calories, 14g protein, 43g total carbohydrates, 11g total fat, 2g sugar, and 900mg sodium.

A more favorable factor in this comparison is 330 calories in the listed serving. The main tradeoff is 42g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 52

  • ⚠️42g net carbohydrates in the listed serving
  • ✅330 calories in the listed serving

Nutrition Highlights

Values per 134.9 g configured item

14g
Protein
42g
Net Carbs
11g
Fat
1g
Fiber
2g
Sugar
330
Calories

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Experiences from GLP-1 users

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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Wawa Chicken Steak Breakfast Burrito

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Wawa Egg White Omelet Breakfast Burrito

16g protein · 44g net carbs · 340 cal

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Wawa Veggie Breakfast Burrito

14g protein · 44g net carbs · 390 cal

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Wawa Egg White Omelet Burrito - Balanced Choice

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Beef Steak Breakfast Burrito · WawaValues per 134.9 g configured item
Calories330
Total fat11g
Saturated fat4.5g
Trans fat0g
Cholesterol25mg
Sodium900mg
Total carbohydrate43g
Dietary fiber1g
Total sugars2g
Net carbs42g
Protein14g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Beef Steak Breakfast Burrito calculated?+

Wawa Beef Steak Breakfast Burrito scores 52/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Beef Steak Breakfast Burrito?+

The stored record lists 14g protein, 11g total fat, 42g net carbohydrates and 330 calories per 134.9 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Beef Steak Breakfast Burrito verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Beef Steak Breakfast Burrito will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Beef Steak Breakfast Burrito compare to other Wawa items?+

Wawa Beef Steak Breakfast Burrito ranks 532nd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.