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Wawa Ham Breakfast Burrito

WawaBreakfast - Burritos
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.53/100

Calculated from listed nutrition values
Ranked 511th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 53

  • ⚠️41g net carbohydrates in the listed serving
  • ✅310 calories in the listed serving

Nutrition Highlights

Values per 133.19 g configured item

14g
Protein
41g
Net Carbs
9g
Fat
1g
Fiber
1g
Sugar
310
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Ham Breakfast Burrito · WawaValues per 133.19 g configured item
Calories310
Total fat8.5g
Saturated fat4g
Trans fat0g
Cholesterol25mg
Sodium910mg
Total carbohydrate42g
Dietary fiber1g
Total sugars1g
Net carbs41g
Protein14g
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Frequently Asked Questions

How is the score for Wawa Ham Breakfast Burrito calculated?+

Wawa Ham Breakfast Burrito scores 53/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Ham Breakfast Burrito?+

The stored record lists 14g protein, 9g total fat, 41g net carbohydrates and 310 calories per 133.19 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Ham Breakfast Burrito verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Ham Breakfast Burrito will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Ham Breakfast Burrito compare to other Wawa items?+

Wawa Ham Breakfast Burrito ranks 511th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.