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Wawa Roasted Chicken Bacon Ranch Wrap

WawaLunch & Dinner - Sandwich Wraps
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.52/100

Calculated from listed nutrition values
Ranked 545th of 2249 items at Wawa
Ranked 18th of 30 in Lunch & Dinner - Sandwich Wraps
Community ratings are shown separately and do not change the score

Can I eat Wawa Roasted Chicken Bacon Ranch Wrap on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Roasted Chicken Bacon Ranch Wrap scores 52/100, placing it in the Moderate comparison tier. The listed values per 308.46 g configured item are 710 calories, 50g protein, 47g total carbohydrates, 35g total fat, 2g sugar, and 1810mg sodium.

A more favorable factor in this comparison is 50g protein in the listed serving. The main tradeoff is 35g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 52

  • ⚠️35g total fat in the listed serving
  • ⚠️46g net carbohydrates in the listed serving
  • ✅50g protein in the listed serving

Nutrition Highlights

Values per 308.46 g configured item

50g
Protein
46g
Net Carbs
35g
Fat
1g
Fiber
2g
Sugar
710
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Roasted Chicken Bacon Ranch Wrap · WawaValues per 308.46 g configured item
Calories710
Total fat34.5g
Saturated fat13g
Trans fat0g
Cholesterol155mg
Sodium1810mg
Total carbohydrate47g
Dietary fiber1g
Total sugars2g
Net carbs46g
Protein50g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Roasted Chicken Bacon Ranch Wrap calculated?+

Wawa Roasted Chicken Bacon Ranch Wrap scores 52/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Roasted Chicken Bacon Ranch Wrap?+

The stored record lists 50g protein, 35g total fat, 46g net carbohydrates and 710 calories per 308.46 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Roasted Chicken Bacon Ranch Wrap verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Roasted Chicken Bacon Ranch Wrap will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Roasted Chicken Bacon Ranch Wrap compare to other Wawa items?+

Wawa Roasted Chicken Bacon Ranch Wrap ranks 545th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.