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Wawa Egg White Omelet Burrito - Balanced Choice

WawaBreakfast - Burritos
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.56/100

Calculated from listed nutrition values
Ranked 404th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 56

  • ⚠️45g net carbohydrates in the listed serving
  • 20g protein in the listed serving

Nutrition Highlights

Values per 237.96 g configured item

20g
Protein
45g
Net Carbs
17g
Fat
2g
Fiber
3g
Sugar
440
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Egg White Omelet Burrito - Balanced Choice · WawaValues per 237.96 g configured item
Calories440
Total fat17g
Saturated fat5.5g
Trans fat0g
Cholesterol15mg
Sodium935mg
Total carbohydrate47g
Dietary fiber2g
Total sugars3g
Net carbs45g
Protein20g
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Frequently Asked Questions

How is the score for Wawa Egg White Omelet Burrito - Balanced Choice calculated?+

Wawa Egg White Omelet Burrito - Balanced Choice scores 56/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Egg White Omelet Burrito - Balanced Choice?+

The stored record lists 20g protein, 17g total fat, 45g net carbohydrates and 440 calories per 237.96 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Egg White Omelet Burrito - Balanced Choice verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Egg White Omelet Burrito - Balanced Choice will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Egg White Omelet Burrito - Balanced Choice compare to other Wawa items?+

Wawa Egg White Omelet Burrito - Balanced Choice ranks 404th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.