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Wawa Express Fruit - Bananas

WawaGrab & Go - Cold Express
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.32/100

Calculated from listed nutrition values
Ranked 910th of 2249 items at Wawa
Ranked 26th of 32 in Grab & Go - Cold Express
Community ratings are shown separately and do not change the score

Can I eat Wawa Express Fruit - Bananas on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Express Fruit - Bananas scores 32/100, placing it in the Caution comparison tier. The listed values per 126 g configured item are 110 calories, 1g protein, 29g total carbohydrates, 0g total fat, 21g sugar, and 0mg sodium.

A more favorable factor in this comparison is 110 calories in the listed serving. The main tradeoff is 21g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 32

  • ⚠️21g total sugar in the listed serving
  • ✅110 calories in the listed serving

Nutrition Highlights

Values per 126 g configured item

1g
Protein
29g
Net Carbs
0g
Fat
0g
Fiber
21g
Sugar
110
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Express Fruit - Bananas · WawaValues per 126 g configured item
Calories110
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium0mg
Total carbohydrate29g
Dietary fiber0g
Total sugars21g
Net carbs29g
Protein1g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Express Fruit - Bananas calculated?+

Wawa Express Fruit - Bananas scores 32/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Express Fruit - Bananas?+

The stored record lists 1g protein, 0g total fat, 29g net carbohydrates and 110 calories per 126 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Express Fruit - Bananas verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Express Fruit - Bananas will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Express Fruit - Bananas compare to other Wawa items?+

Wawa Express Fruit - Bananas ranks 910th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.