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Wawa Jalapeno Popper Quesadilla

WawaLunch & Dinner - Quesadillas
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from listed nutrition values
Ranked 474th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 54

  • ⚠️35g total fat in the listed serving
  • ⚠️44g net carbohydrates in the listed serving
  • ✅27g protein in the listed serving

Nutrition Highlights

Values per 210.9 g configured item

27g
Protein
44g
Net Carbs
35g
Fat
1g
Fiber
2g
Sugar
625
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Jalapeno Popper Quesadilla · WawaValues per 210.9 g configured item
Calories625
Total fat35g
Saturated fat18g
Trans fat0g
Cholesterol90mg
Sodium1690mg
Total carbohydrate45g
Dietary fiber1g
Total sugars2g
Net carbs44g
Protein27g
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Frequently Asked Questions

How is the score for Wawa Jalapeno Popper Quesadilla calculated?+

Wawa Jalapeno Popper Quesadilla scores 54/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Jalapeno Popper Quesadilla?+

The stored record lists 27g protein, 35g total fat, 44g net carbohydrates and 625 calories per 210.9 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Jalapeno Popper Quesadilla verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Jalapeno Popper Quesadilla will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Jalapeno Popper Quesadilla compare to other Wawa items?+

Wawa Jalapeno Popper Quesadilla ranks 474th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.