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Wawa Chicken Quesadilla

WawaLunch & Dinner - Quesadillas
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from listed nutrition values
Ranked 255th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 62

  • ⚠️45g net carbohydrates in the listed serving
  • ✅26g protein in the listed serving
  • ✅400 calories in the listed serving

Nutrition Highlights

Values per 199.3 g configured item

26g
Protein
45g
Net Carbs
11g
Fat
1g
Fiber
3g
Sugar
400
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Chicken Quesadilla · WawaValues per 199.3 g configured item
Calories400
Total fat11g
Saturated fat4g
Trans fat0g
Cholesterol70mg
Sodium1380mg
Total carbohydrate46g
Dietary fiber1g
Total sugars3g
Net carbs45g
Protein26g
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Frequently Asked Questions

How is the score for Wawa Chicken Quesadilla calculated?+

Wawa Chicken Quesadilla scores 62/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Chicken Quesadilla?+

The stored record lists 26g protein, 11g total fat, 45g net carbohydrates and 400 calories per 199.3 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Chicken Quesadilla verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Chicken Quesadilla will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Chicken Quesadilla compare to other Wawa items?+

Wawa Chicken Quesadilla ranks 255th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.