Can I eat WaBa Grill Wild Caught Salmon Plate on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, WaBa Grill Wild Caught Salmon Plate scores 48/100, placing it in the Caution comparison tier. The listed values per official standard product are 700 calories, 41g protein, 110g total carbohydrates, 7g total fat, 18g sugar, and 970mg sodium.
A more favorable factor in this comparison is 41g protein in the listed serving. The main tradeoff is 18g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: WaBa Grill current accessible first-party nutrition tables — category-qualified serving names · retrieved August 15, 2026 How the score works
Why It Scored 48
- 18g total sugar in the listed serving
- 107g net carbohydrates in the listed serving
- 41g protein in the listed serving
Nutrition Highlights
Values per official standard product
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Plates choices at WaBa Grill
WaBa Grill Jumbo Shrimp Plate
25g protein · 117g net carbs · 680 cal
WaBa Grill Organic Tofu Plate
30g protein · 107g net carbs · 740 cal
WaBa Grill White Meat Chicken — Plate
65g protein · 97g net carbs · 800 cal
WaBa Grill Chicken Plate
54g protein · 107g net carbs · 820 cal
WaBa Grill Plantspired Steak — Plate
30g protein · 129g net carbs · 870 cal
WaBa Grill Sweet & Spicy Chicken Plate
54g protein · 137g net carbs · 860 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 700 |
|---|---|
| Total fat | 7g |
| Saturated fat | 2g |
| Trans fat | 0g |
| Cholesterol | 100mg |
| Sodium | 970mg |
| Total carbohydrate | 110g |
| Dietary fiber | 3g |
| Total sugars | 18g |
| Net carbs | 107g |
| Protein | 41g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
