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WaBa Grill Plantspired Steak — Plate

WaBa GrillPlates
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.41/100

Calculated from listed nutrition values
Ranked 85th of 106 items at WaBa Grill
Community ratings are shown separately and do not change the score

Why It Scored 41

  • ⚠️35g total sugar in the listed serving
  • ⚠️129g net carbohydrates in the listed serving
  • ⚠️870 calories in the listed serving
  • ✅30g protein in the listed serving

Nutrition Highlights

Values per official standard product

30g
Protein
129g
Net Carbs
22g
Fat
11g
Fiber
35g
Sugar
870
Calories

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Similar / Better Choices at WaBa Grill

WaBa Grill Side | Chicken (4.5 oz)

32g protein · 0g net carbs · 220 cal

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WaBa Grill Side | White Meat Chicken (4.5 oz)

40g protein · 0g net carbs · 220 cal

89

WaBa Grill Signature House (Served With White Meat Chicken)

44g protein · 17g net carbs · 320 cal

85

WaBa Grill Side | Salmon (4 oz)

22g protein · 0g net carbs · 150 cal

85

WaBa Grill Side of Salmon

21g protein · 8g net carbs · 140 cal

79

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWaBa Grill Plantspired Steak — Plate · WaBa GrillValues per official standard product
Calories870
Total fat22g
Saturated fat4g
Trans fat0g
Cholesterol0mg
Sodium1680mg
Total carbohydrate140g
Dietary fiber11g
Total sugars35g
Net carbs129g
Protein30g
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Frequently Asked Questions

How is the score for WaBa Grill Plantspired Steak — Plate calculated?+

WaBa Grill Plantspired Steak — Plate scores 41/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for WaBa Grill Plantspired Steak — Plate?+

The stored record lists 30g protein, 22g total fat, 129g net carbohydrates and 870 calories per official standard product. Review the full table for sugar, fiber and other available fields.

Is the serving information for WaBa Grill Plantspired Steak — Plate verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how WaBa Grill Plantspired Steak — Plate will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does WaBa Grill Plantspired Steak — Plate compare to other WaBa Grill items?+

WaBa Grill Plantspired Steak — Plate ranks 85th out of 106 items at WaBa Grill by GLP-1 score. The top-scoring item is WaBa Grill Side | Chicken (4.5 oz) at 89/100.