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WaBa Grill Plantspired Steak — Plate

WaBa GrillPlates
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.41/100

Calculated from listed nutrition values
Ranked 83rd of 104 items at WaBa Grill
Ranked 6th of 10 in Plates
Community ratings are shown separately and do not change the score

Can I eat WaBa Grill Plantspired Steak — Plate on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, WaBa Grill Plantspired Steak — Plate scores 41/100, placing it in the Caution comparison tier. The listed values per official standard product are 870 calories, 30g protein, 140g total carbohydrates, 22g total fat, 35g sugar, and 1680mg sodium.

A more favorable factor in this comparison is 30g protein in the listed serving. The main tradeoff is 35g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: WaBa Grill current accessible first-party nutrition tables — category-qualified serving names · retrieved August 15, 2026 How the score works

Why It Scored 41

  • ⚠️35g total sugar in the listed serving
  • ⚠️129g net carbohydrates in the listed serving
  • ⚠️870 calories in the listed serving
  • ✅30g protein in the listed serving

Nutrition Highlights

Values per official standard product

30g
Protein
129g
Net Carbs
22g
Fat
11g
Fiber
35g
Sugar
870
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWaBa Grill Plantspired Steak — Plate · WaBa GrillValues per official standard product
Calories870
Total fat22g
Saturated fat4g
Trans fat0g
Cholesterol0mg
Sodium1680mg
Total carbohydrate140g
Dietary fiber11g
Total sugars35g
Net carbs129g
Protein30g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for WaBa Grill Plantspired Steak — Plate calculated?+

WaBa Grill Plantspired Steak — Plate scores 41/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for WaBa Grill Plantspired Steak — Plate?+

The stored record lists 30g protein, 22g total fat, 129g net carbohydrates and 870 calories per official standard product. Review the full table for sugar, fiber and other available fields.

Is the serving information for WaBa Grill Plantspired Steak — Plate verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how WaBa Grill Plantspired Steak — Plate will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does WaBa Grill Plantspired Steak — Plate compare to other WaBa Grill items?+

WaBa Grill Plantspired Steak — Plate ranks 83rd out of 104 items at WaBa Grill by GLP-1 score. The top-scoring item is WaBa Grill Side | Chicken (4.5 oz) at 89/100.