Why It Scored 53
- ⚠️130g net carbohydrates in the listed serving
- ✅10g dietary fiber in the listed serving
Nutrition Highlights
Values per official standard product
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Nutrition FactsWaBa Grill Brown Rice (2 Servings) — Family A La Carte · WaBa GrillValues per official standard product| Calories | 640 |
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| Total fat | 4g |
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| Saturated fat | 0g |
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| Trans fat | 0g |
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| Cholesterol | 0mg |
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| Sodium | 20mg |
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| Total carbohydrate | 140g |
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| Dietary fiber | 10g |
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| Total sugars | 0g |
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| Net carbs | 130g |
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| Protein | 14g |
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Frequently Asked Questions
How is the score for WaBa Grill Brown Rice (2 Servings) — Family A La Carte calculated?+
WaBa Grill Brown Rice (2 Servings) — Family A La Carte scores 53/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.
What nutrition values are listed for WaBa Grill Brown Rice (2 Servings) — Family A La Carte?+
The stored record lists 14g protein, 4g total fat, 130g net carbohydrates and 640 calories per official standard product. Review the full table for sugar, fiber and other available fields.
Is the serving information for WaBa Grill Brown Rice (2 Servings) — Family A La Carte verified?+
Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.
Does the score predict how WaBa Grill Brown Rice (2 Servings) — Family A La Carte will affect me?+
No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.
How does WaBa Grill Brown Rice (2 Servings) — Family A La Carte compare to other WaBa Grill items?+
WaBa Grill Brown Rice (2 Servings) — Family A La Carte ranks 46th out of 106 items at WaBa Grill by GLP-1 score. The top-scoring item is WaBa Grill Side | Chicken (4.5 oz) at 89/100.
