The Cheesecake Factory SkinnyLicious® Factory Chopped Salad

With a GLP-1 score of 65/100, The Cheesecake Factory SkinnyLicious® Factory Chopped Salad is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Total Fat. The Cheesecake Factory SkinnyLicious® Factory Chopped Salad is acceptable but has some trade-offs — check the breakdown before ordering.

The Cheesecake Factory SkinnyLicious® Factory Chopped Salad has 34g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

At 29g of fat, most GLP-1 users tolerate The Cheesecake Factory SkinnyLicious® Factory Chopped Salad well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

The Cheesecake Factory SkinnyLicious® Factory Chopped Salad has 530 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

The Cheesecake Factory SkinnyLicious® Factory Chopped Salad ranks 76th out of 675 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.