The Cheesecake Factory Tossed Green Salad with SK Sesame Soy Dressing

The Cheesecake FactorySKINNYLICIOUS® SALADS
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.44/100

Calculated from nutrition & community data
Ranked 333rd of 675 items at The Cheesecake Factory

Why It Scored 44

  • ⚠️Higher in sugar — watch portion size
  • ✅Good source of fiber
  • ✅Lower calorie option

Nutrition Highlights

8g
Protein
34g
Net Carbs
13g
Fat
5g
Fiber
18g
Sugar
300
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
The Cheesecake Factory Tossed Green Salad with SK Sesame Soy Dressing · The Cheesecake Factory
Calories300
Total Fat13g
Total Carbohydrate39g
Dietary Fiber5g
Total Sugars18g
Net Carbs34g
Protein8g
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Frequently Asked Questions

Is The Cheesecake Factory Tossed Green Salad with SK Sesame Soy Dressing good for GLP-1?+

With a GLP-1 score of 44/100, The Cheesecake Factory Tossed Green Salad with SK Sesame Soy Dressing is rated Caution. Its strongest attribute is Fiber and lowest-scoring is Protein. The Cheesecake Factory Tossed Green Salad with SK Sesame Soy Dressing is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does The Cheesecake Factory Tossed Green Salad with SK Sesame Soy Dressing have?+

The Cheesecake Factory Tossed Green Salad with SK Sesame Soy Dressing has 8g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat The Cheesecake Factory Tossed Green Salad with SK Sesame Soy Dressing on Ozempic or Wegovy?+

With only 13g of fat, The Cheesecake Factory Tossed Green Salad with SK Sesame Soy Dressing is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in The Cheesecake Factory Tossed Green Salad with SK Sesame Soy Dressing?+

The Cheesecake Factory Tossed Green Salad with SK Sesame Soy Dressing has 300 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does The Cheesecake Factory Tossed Green Salad with SK Sesame Soy Dressing compare to other The Cheesecake Factory items?+

The Cheesecake Factory Tossed Green Salad with SK Sesame Soy Dressing ranks 333rd out of 675 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.