The Cheesecake Factory Mexican Tortilla Salad

With a GLP-1 score of 50/100, The Cheesecake Factory Mexican Tortilla Salad is rated Caution. Its strongest attribute is Protein and lowest-scoring is Net Carbs. The Cheesecake Factory Mexican Tortilla Salad is worth approaching carefully and may not suit everyone on GLP-1.

The Cheesecake Factory Mexican Tortilla Salad has 29g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

At 23g of fat, most GLP-1 users tolerate The Cheesecake Factory Mexican Tortilla Salad well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

The Cheesecake Factory Mexican Tortilla Salad has 550 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

The Cheesecake Factory Mexican Tortilla Salad ranks 238th out of 675 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.