TGI Fridays Menu — Page 4

All 319 TGI Fridays items we score, ranked by GLP-1 Food Score.

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What this menu page covers

This is page 4 of 4, covering ranked records 301–319 of 319 in the current TGI Fridays dataset. The sequence continues the same highest-score-first order used on the main restaurant guide, so page boundaries do not represent nutrition tiers or editorial recommendations.

Scores on this page range from 8/100 to 15/100, with a median of 14/100. The highest-ranked record in this segment is TGI Fridays Fanta at 15/100, listing 230 calories, 0g protein and 65g net carbohydrates.

The most represented categories in this segment are Cocktails (12), Desserts (4), Non-Alcoholic Beverages (2). Open an item for its serving-level facts, score rationale, source status and comparable choices. Missing source or nutrient fields remain disclosed rather than being treated as verified zero values. Return to the TGI Fridays guide for answer-first recommendations and the complete-order comparison.

Full TGI Fridays Menu

Every menu item we score, highest GLP-1 score first — page 4 of 4.

TGI Fridays Fanta0g protein · 65g net carbs · 230 cal15TGI Fridays Flaming Frozen Lava Flow3g protein · 87g net carbs · 460 cal15TGI Fridays Flaming Mai Tai1g protein · 49g net carbs · 310 cal15TGI Fridays Frozen Lava Flow3g protein · 85g net carbs · 450 cal15TGI Fridays Mr. Pibb Xtra0g protein · 56g net carbs · 200 cal15TGI Fridays Mudslide Martini4g protein · 50g net carbs · 410 cal15TGI Fridays Oreo Madness8g protein · 95g net carbs · 670 cal15TGI Fridays Drinksicle Tea0g protein · 50g net carbs · 300 cal14TGI Fridays Kahlua Hummer5g protein · 45g net carbs · 460 cal14TGI Fridays Ultimate Mudslide9g protein · 86g net carbs · 740 cal14TGI Fridays Frozen Blue Hawaiian3g protein · 74g net carbs · 440 cal13TGI Fridays Guinness Stout Shake6g protein · 50g net carbs · 430 cal13TGI Fridays Pina Colada3g protein · 76g net carbs · 430 cal13TGI Fridays Cinnabon11g protein · 125g net carbs · 970 cal12TGI Fridays Strawberry Shortcake5g protein · 66g net carbs · 510 cal11TGI Fridays Kid's French Toast9g protein · 73g net carbs · 710 cal10TGI Fridays Kid's Ice Cream Sundae8g protein · 94g net carbs · 690 cal10TGI Fridays Shark Bait Shareable Cocktail4g protein · 139g net carbs · 820 cal10TGI Fridays Donut Cheesecake10g protein · 75g net carbs · 870 cal8