TGI Fridays Menu — Page 4

All 319 TGI Fridays items we score, ranked by GLP-1 Food Score.

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Full TGI Fridays Menu

Every menu item we score, highest GLP-1 score first — page 4 of 4.

TGI Fridays Fanta— protein · 65g net carbs · 230 cal15 TGI Fridays Flaming Frozen Lava Flow3g protein · 87g net carbs · 460 cal15 TGI Fridays Flaming Mai Tai1g protein · 49g net carbs · 310 cal15 TGI Fridays Frozen Lava Flow3g protein · 85g net carbs · 450 cal15 TGI Fridays Mr. Pibb Xtra— protein · 56g net carbs · 200 cal15 TGI Fridays Mudslide Martini4g protein · 50g net carbs · 410 cal15 TGI Fridays Oreo Madness8g protein · 95g net carbs · 670 cal15 TGI Fridays Drinksicle Tea— protein · 50g net carbs · 300 cal14 TGI Fridays Kahlua Hummer5g protein · 45g net carbs · 460 cal14 TGI Fridays Ultimate Mudslide9g protein · 86g net carbs · 740 cal14 TGI Fridays Frozen Blue Hawaiian3g protein · 74g net carbs · 440 cal13 TGI Fridays Guinness Stout Shake6g protein · 50g net carbs · 430 cal13 TGI Fridays Pina Colada3g protein · 76g net carbs · 430 cal13 TGI Fridays Cinnabon11g protein · 125g net carbs · 970 cal12 TGI Fridays Strawberry Shortcake5g protein · 66g net carbs · 510 cal11 TGI Fridays Kid's French Toast9g protein · 73g net carbs · 710 cal10 TGI Fridays Kid's Ice Cream Sundae8g protein · 94g net carbs · 690 cal10 TGI Fridays Shark Bait Shareable Cocktail4g protein · 139g net carbs · 820 cal10 TGI Fridays Donut Cheesecake10g protein · 75g net carbs · 870 cal8