High-Protein Options at Taco Time

Protein is the most critical macro on GLP-1 medications — it preserves muscle while you lose weight and keeps you satiated on smaller meals. Here are the best high-protein items at Taco Time, each with at least 15g of protein.

Quick answer

The first 3 high protein results at Taco Time are Taco Time Chimi Platter - Pork (1390 calories, 64g protein), Taco Time Casita Burrito Platter - Pork (1200 calories, 61g protein), and Taco Time Chimi Platter - Chicken (1300 calories, 56g protein).

Compare serving-level nutrition in the table below; formulations and serving sizes can change.

What this Taco Time comparison shows

This page compares 25 currently indexed high protein Taco Time items. Their GLP-1 Food Scores range from 47 to 73, with a median of 54. The highest-ranked result is Taco Time Chimi Platter - Pork at 47/100, based on its listed serving-level nutrition.

For the nutrient defining this list, values run from 30g to 64g; the median is 38g. Serving sizes and formulations can differ, so open an item before ordering and confirm current details with the restaurant.

Results use the published scoring methodology and nutrition source policy. This is a nutrition comparison, not medical advice.

How to interpret this high protein list

25 of 115 indexed Taco Time records (22%) meet this page’s numeric screen. Inclusion only means that the listed serving satisfies the category rule; it does not establish that the item is a complete meal, medically appropriate, well tolerated, or better than every excluded item.

Results remain ordered by the full six-factor GLP Food Score rather than by protein alone. That distinction matters because two qualifying items can differ substantially in protein, net carbohydrates, sugar, fiber, total fat and calories. Use the comparison table to shortlist options, then open the item record to verify its serving basis, source status, tradeoffs and current restaurant details.

Also see:Low CarbGLP-1 FriendlyLow CalorieLow Sugar
ItemProteinNet CarbsCaloriesSugarGLP-1 Score
Taco Time Chimi Platter - Pork64g112g139011g
Caution·47
Taco Time Casita Burrito Platter - Pork61g95g12009g
Caution·49
Taco Time Chimi Platter - Chicken56g110g13009g
Caution·49
Taco Time Enchilada Platter - Pork54g75g10908g
Caution·50
Taco Time Casita Burrito Platter - Chicken53g93g11208g
Caution·50
Taco Time Casita Burrito Platter - Seasoned Beef53g95g117010g
Caution·48
Taco Time Chimi Platter - Seasoned Beef53g118g131011g
Caution·47
Taco Time Enchilada Platter - Seasoned Beef51g76g107010g
Caution·48
Taco Time Pork Nachos50g70g9705g
Moderate·52
Taco Time Enchilada Platter - Chicken47g74g10007g
Moderate·51
Taco Time Chicken Nachos43g68g8804g
Moderate·53
Taco Time Seasoned Beef Nachos43g70g9305g
Moderate·52
Taco Time Big Juan Burrito - Pork38g67g6806g
Moderate·59
Taco Time Pork Super Soft Taco36g50g5904g
Moderate·61
Taco Time Casita Burrito - Pork36g40g5406g
Moderate·66
Taco Time Chicken B.L.T. Burrito34g41g6004g
Moderate·64
Taco Time Green Chili Pork Carnitas Chimichanga34g61g5906g
Moderate·58
Taco Time Chicken Quesadilla34g39g5203g
Moderate·65
Taco Time Green Chili Pork Carnitas Burrito33g55g5405g
Moderate·58
Taco Time Navajo Taco32g15g79010g
Good ✓·73
Taco Time Pork Soft Taco31g40g4404g
Moderate·67
Taco Time Big Juan Burrito - Chicken31g66g5904g
Moderate·63
Taco Time Big Juan Burrito - Seasoned Beef31g68g6506g
Moderate·59
Taco Time Chicken Ranchero Burrito30g76g6802g
Moderate·61
Taco Time Original Nachos30g68g8104g
Moderate·54
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