Can I eat Taco Time Enchilada Platter - Chicken on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco Time Enchilada Platter - Chicken scores 51/100, placing it in the Moderate comparison tier. The listed values per 593 g are 1000 calories, 47g protein, 84g total carbohydrates, 49g total fat, 7g sugar, and 3020mg sodium.
A more favorable factor in this comparison is 47g protein in the listed serving. The main tradeoff is 49g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Taco Time current first-party nutrition guide — version 05/05/2026 · retrieved August 15, 2026 How the score works
Why It Scored 51
- 49g total fat in the listed serving
- 74g net carbohydrates in the listed serving
- 1000 calories in the listed serving
- 47g protein in the listed serving
Nutrition Highlights
Values per 593 g
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Salsa Bar choices at Taco Time
Taco Time Casita Burrito Platter - Chicken
53g protein · 93g net carbs · 1120 cal
Taco Time Enchilada Platter - Pork
54g protein · 75g net carbs · 1090 cal
Taco Time Egg and Taters Burrito, Regular
16g protein · 45g net carbs · 440 cal
Taco Time Sausage and Egg Burrito, Regular
19g protein · 46g net carbs · 520 cal
Taco Time Casita Burrito Platter - Pork
61g protein · 95g net carbs · 1200 cal
Taco Time Chimi Platter - Chicken
56g protein · 110g net carbs · 1300 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1000 |
|---|---|
| Total fat | 49g |
| Saturated fat | 19g |
| Trans fat | 0.5g |
| Cholesterol | 130mg |
| Sodium | 3020mg |
| Total carbohydrate | 84g |
| Dietary fiber | 10g |
| Total sugars | 7g |
| Net carbs | 74g |
| Protein | 47g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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