Can I eat Taco Time Chicken Ranchero Burrito on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco Time Chicken Ranchero Burrito scores 61/100, placing it in the Moderate comparison tier. The listed values per 319 g are 680 calories, 30g protein, 84g total carbohydrates, 25g total fat, 2g sugar, and 1420mg sodium.
A more favorable factor in this comparison is 30g protein in the listed serving. The main tradeoff is 76g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Taco Time current first-party nutrition guide — version 05/05/2026 · retrieved August 15, 2026 How the score works
Why It Scored 61
- 76g net carbohydrates in the listed serving
- 30g protein in the listed serving
- 8g dietary fiber in the listed serving
Nutrition Highlights
Values per 319 g
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Burritos choices at Taco Time
Taco Time Crisp Chicken Burrito
18g protein · 36g net carbs · 380 cal
Taco Time Big Juan Burrito - Chicken
31g protein · 66g net carbs · 590 cal
Taco Time Big Juan Burrito - Pork
38g protein · 67g net carbs · 680 cal
Taco Time Big Juan Burrito - Seasoned Beef
31g protein · 68g net carbs · 650 cal
Taco Time Chicken & Black Bean Burrito
28g protein · 58g net carbs · 530 cal
Taco Time Chicken B.L.T. Burrito
34g protein · 41g net carbs · 600 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 680 |
|---|---|
| Total fat | 25g |
| Saturated fat | 8g |
| Trans fat | 0g |
| Cholesterol | 65mg |
| Sodium | 1420mg |
| Total carbohydrate | 84g |
| Dietary fiber | 8g |
| Total sugars | 2g |
| Net carbs | 76g |
| Protein | 30g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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