GLP-1 Friendly Items at Taco Time
These Taco Time items scored 70 or higher on our GLP-1 scoring system — meaning they're high in protein, low in sugar and net carbs, and calorie-appropriate for smaller appetites.
Quick answer
The first 3 glp-1 friendly results at Taco Time are Taco Time Fiesta Chicken Salad (340 calories, 25g protein), Taco Time Junior Soft Taco (300 calories, 18g protein), and Taco Time Seasoned Beef Crisp Taco (260 calories, 15g protein).
Compare serving-level nutrition in the table below; formulations and serving sizes can change.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Taco Time Fiesta Chicken Salad | 25g | 30g | 340 | 4g | Good ✓·80 |
| Taco Time Junior Soft Taco | 18g | 23g | 300 | 2g | Good ✓·77 |
| Taco Time Seasoned Beef Crisp Taco | 15g | 11g | 260 | 2g | Good ✓·75 |
| Taco Time Seasoned Beef Taco Salad | 21g | 24g | 360 | 4g | Good ✓·74 |
| Taco Time Enchilada Soup | 10g | 15g | 130 | 3g | Good ✓·74 |
| Taco Time Chicken Taco Salad | 21g | 24g | 310 | 3g | Good ✓·73 |
| Taco Time Navajo Taco | 32g | 15g | 790 | 10g | Good ✓·73 |
| Taco Time Green Chili Pork Carnitas Enchiladas | 28g | 27g | 380 | 4g | Good ✓·72 |
| Taco Time Black Beans | 3g | 6g | 50 | 0g | Good ✓·72 |
| Taco Time Casita Burrito - Chicken | 29g | 38g | 450 | 5g | Good ✓·71 |