Taco Bell logo

Taco Bell Creamy Jalapeno Sauce

Taco BellCondiments & Sauces
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from listed nutrition values
Ranked 41st of 163 items at Taco Bell
Community ratings are shown separately and do not change the score

Can I eat Taco Bell Creamy Jalapeno Sauce on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco Bell Creamy Jalapeno Sauce scores 65/100, placing it in the Moderate comparison tier. The listed values per listed serving are 70 calories, 0g protein, 1g total carbohydrates, 7g total fat, 1g sugar.

A more favorable factor in this comparison is 1g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 65

  • ✅1g net carbohydrates in the listed serving
  • ✅70 calories in the listed serving

Nutrition Highlights

0g
Protein
1g
Net Carbs
7g
Fat
0g
Fiber
1g
Sugar
70
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Taco Bell

Taco Bell Cheesy Roll Up (V)

8g protein · 16g net carbs · 175 cal

65

Taco Bell Cheesy Roll-Up

8g protein · 16g net carbs · 175 cal

65

Taco Bell Coffee

2g protein · 0g net carbs · 10 cal

65

Taco Bell Crispy Chicken Taco - Avocado Ranch

11g protein · 24g net carbs · 265 cal

65

Taco Bell Crispy Chicken Taco - Creamy Chipotle Sauce

11g protein · 24g net carbs · 262 cal

65

Taco Bell Diablo Sauce Packet (V)

0g protein · 0g net carbs · 2 cal

65

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTaco Bell Creamy Jalapeno Sauce · Taco BellServing basis not yet verified
Calories70
Total fat7g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate1g
Dietary fiber0g
Total sugars1g
Net carbs1g
Protein0g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Taco Bell Creamy Jalapeno Sauce calculated?+

Taco Bell Creamy Jalapeno Sauce scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Taco Bell Creamy Jalapeno Sauce?+

The stored record lists 0g protein, 7g total fat, 1g net carbohydrates and 70 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Taco Bell Creamy Jalapeno Sauce verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Taco Bell Creamy Jalapeno Sauce will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Taco Bell Creamy Jalapeno Sauce compare to other Taco Bell items?+

Taco Bell Creamy Jalapeno Sauce ranks 41st out of 163 items at Taco Bell by GLP-1 score. The top-scoring item is Taco Bell Cantina Chicken Crispy Taco at 76/100.