Starbucks logo

Starbucks White Cheddar Hippeas

StarbucksSnacks & Sweets
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.64/100

Calculated from listed nutrition values
Ranked 25th of 133 items at Starbucks
Ranked 13th of 34 in Snacks & Sweets
Community ratings are shown separately and do not change the score

Can I eat Starbucks White Cheddar Hippeas on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Starbucks White Cheddar Hippeas scores 64/100, placing it in the Moderate comparison tier. The listed values per listed serving are 100 calories, 3g protein, 14g total carbohydrates, 4g total fat, 1g sugar.

A more favorable factor in this comparison is 100 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 64

  • ✅100 calories in the listed serving

Nutrition Highlights

3g
Protein
12g
Net Carbs
4g
Fat
2g
Fiber
1g
Sugar
100
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Snacks & Sweets choices at Starbucks

Starbucks Babybel Mini Cheese

5g protein · 0g net carbs · 70 cal

65

Starbucks Moon Cheese Cheddar

5g protein · 1g net carbs · 70 cal

65

Starbucks Peppermint Gum

0g protein · 2g net carbs · 5 cal

65

Starbucks Pop Lite Sunflower Oil & Sea Salt Popcorn

3g protein · 14g net carbs · 150 cal

65

Starbucks Butter Popcorn

2g protein · 16g net carbs · 140 cal

66

Starbucks String Cheese

7g protein · 1g net carbs · 80 cal

68

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsStarbucks White Cheddar Hippeas · StarbucksServing basis not yet verified
Calories100
Total fat4g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate14g
Dietary fiber2g
Total sugars1g
Net carbs12g
Protein3g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Starbucks White Cheddar Hippeas calculated?+

Starbucks White Cheddar Hippeas scores 64/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Starbucks White Cheddar Hippeas?+

The stored record lists 3g protein, 4g total fat, 12g net carbohydrates and 100 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Starbucks White Cheddar Hippeas verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Starbucks White Cheddar Hippeas will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Starbucks White Cheddar Hippeas compare to other Starbucks items?+

Starbucks White Cheddar Hippeas ranks 25th out of 133 items at Starbucks by GLP-1 score. The top-scoring item is Starbucks Chicken & Hummus Protein Box at 79/100.