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Starbucks Cinnamon Raisin Bagel

StarbucksBakery
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.38/100

Calculated from listed nutrition values
Ranked 96th of 133 items at Starbucks
Community ratings are shown separately and do not change the score

Can I eat Starbucks Cinnamon Raisin Bagel on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Starbucks Cinnamon Raisin Bagel scores 38/100, placing it in the Caution comparison tier. The listed values per listed serving are 270 calories, 9g protein, 58g total carbohydrates, 1g total fat, 11g sugar.

A more favorable factor in this comparison is 270 calories in the listed serving. The main tradeoff is 55g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 38

  • ⚠️55g net carbohydrates in the listed serving
  • ✅270 calories in the listed serving

Nutrition Highlights

9g
Protein
55g
Net Carbs
1g
Fat
3g
Fiber
11g
Sugar
270
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsStarbucks Cinnamon Raisin Bagel · StarbucksServing basis not yet verified
Calories270
Total fat1g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate58g
Dietary fiber3g
Total sugars11g
Net carbs55g
Protein9g
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Frequently Asked Questions

How is the score for Starbucks Cinnamon Raisin Bagel calculated?+

Starbucks Cinnamon Raisin Bagel scores 38/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Starbucks Cinnamon Raisin Bagel?+

The stored record lists 9g protein, 1g total fat, 55g net carbohydrates and 270 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Starbucks Cinnamon Raisin Bagel verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Starbucks Cinnamon Raisin Bagel will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Starbucks Cinnamon Raisin Bagel compare to other Starbucks items?+

Starbucks Cinnamon Raisin Bagel ranks 96th out of 133 items at Starbucks by GLP-1 score. The top-scoring item is Starbucks Chicken & Hummus Protein Box at 79/100.