Can I eat Starbucks Baked Apple Croissant on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Starbucks Baked Apple Croissant scores 40/100, placing it in the Caution comparison tier. The listed values per listed serving are 230 calories, 4g protein, 31g total carbohydrates, 9g total fat, 11g sugar.
A more favorable factor in this comparison is 230 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 40
- 230 calories in the listed serving
Nutrition Highlights
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.

Similar / Better Choices at Starbucks
Starbucks Chocolate Cake Pop
2g protein · 22g net carbs · 160 cal
Starbucks Iced Peppermint Mocha
8g protein · 52g net carbs · 260 cal
Starbucks Owl Cake Pop
2g protein · 22g net carbs · 160 cal
Starbucks Caramel Macchiato
5g protein · 21g net carbs · 130 cal
Starbucks Organic Chocolate Milk Box
8g protein · 23g net carbs · 150 cal
Starbucks Vanilla Latte
5g protein · 21g net carbs · 130 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Frequently Asked Questions

