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Starbucks Owl Cake Pop

StarbucksBakery
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.41/100

Calculated from listed nutrition values
Ranked 85th of 133 items at Starbucks
Community ratings are shown separately and do not change the score

Can I eat Starbucks Owl Cake Pop on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Starbucks Owl Cake Pop scores 41/100, placing it in the Caution comparison tier. The listed values per listed serving are 160 calories, 2g protein, 22g total carbohydrates, 8g total fat, 17g sugar.

A more favorable factor in this comparison is 160 calories in the listed serving. The main tradeoff is 17g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 41

  • ⚠️17g total sugar in the listed serving
  • ✅160 calories in the listed serving

Nutrition Highlights

2g
Protein
22g
Net Carbs
8g
Fat
0g
Fiber
17g
Sugar
160
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsStarbucks Owl Cake Pop · StarbucksServing basis not yet verified
Calories160
Total fat8g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate22g
Dietary fiber0g
Total sugars17g
Net carbs22g
Protein2g
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Frequently Asked Questions

How is the score for Starbucks Owl Cake Pop calculated?+

Starbucks Owl Cake Pop scores 41/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Starbucks Owl Cake Pop?+

The stored record lists 2g protein, 8g total fat, 22g net carbohydrates and 160 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Starbucks Owl Cake Pop verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Starbucks Owl Cake Pop will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Starbucks Owl Cake Pop compare to other Starbucks items?+

Starbucks Owl Cake Pop ranks 85th out of 133 items at Starbucks by GLP-1 score. The top-scoring item is Starbucks Chicken & Hummus Protein Box at 79/100.