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Sonic BANANA SHAKE SMALL

SonicHand-Mixed Classic Shakes
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.21/100

Calculated from listed nutrition values
Ranked 306th of 479 items at Sonic
Ranked 10th of 28 in Hand-Mixed Classic Shakes
Community ratings are shown separately and do not change the score

Can I eat Sonic BANANA SHAKE SMALL on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic BANANA SHAKE SMALL scores 21/100, placing it in the Avoid comparison tier. The listed values per 1 listed menu item are 590 calories, 12g protein, 93g total carbohydrates, 21g total fat, 76g sugar, and 460mg sodium.

The main tradeoff is 76g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works

Why It Scored 21

  • ⚠️76g total sugar in the listed serving
  • ⚠️91g net carbohydrates in the listed serving

Nutrition Highlights

Values per 1 listed menu item

12g
Protein
91g
Net Carbs
21g
Fat
2g
Fiber
76g
Sugar
590
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Hand-Mixed Classic Shakes choices at Sonic

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Sonic PEANUT BUTTER SHAKE MEDIUM

19g protein · 101g net carbs · 840 cal

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Sonic STRAWBERRY SHAKE LARGE

21g protein · 161g net carbs · 1010 cal

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Sonic VANILLA SHAKE LARGE

23g protein · 160g net carbs · 1040 cal

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Sonic BANANA SHAKE MINI

7g protein · 60g net carbs · 390 cal

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Sonic STRAWBERRY SHAKE MEDIUM

14g protein · 107g net carbs · 690 cal

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic BANANA SHAKE SMALL · SonicValues per 1 listed menu item
Calories590
Total fat21g
Saturated fat16g
Trans fat0g
Cholesterol80mg
Sodium460mg
Total carbohydrate93g
Dietary fiber2g
Total sugars76g
Net carbs91g
Protein12g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sonic BANANA SHAKE SMALL calculated?+

Sonic BANANA SHAKE SMALL scores 21/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic BANANA SHAKE SMALL?+

The stored record lists 12g protein, 21g total fat, 91g net carbohydrates and 590 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic BANANA SHAKE SMALL verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sonic BANANA SHAKE SMALL will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic BANANA SHAKE SMALL compare to other Sonic items?+

Sonic BANANA SHAKE SMALL ranks 306th out of 479 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.