Can I eat Sonic PREMIUM CHICKEN BITES SMALL on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic PREMIUM CHICKEN BITES SMALL scores 67/100, placing it in the Moderate comparison tier. The listed values per 1 listed menu item are 240 calories, 13g protein, 19g total carbohydrates, 12g total fat, 0g sugar, and 900mg sodium.
A more favorable factor in this comparison is 240 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works
Why It Scored 67
- 240 calories in the listed serving
Nutrition Highlights
Values per 1 listed menu item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Chicken choices at Sonic
Sonic PREMIUM CHICKEN BITES LARGE
27g protein · 38g net carbs · 510 cal
Sonic PREMIUM CHICKEN BITES MEDIUM
19g protein · 26g net carbs · 350 cal
Sonic CHEESY BAJA CRISPY TENDER WRAP
12g protein · 28g net carbs · 290 cal
Sonic Chicken Tender Sandwich
19g protein · 39g net carbs · 440 cal
Sonic CRISPY TENDERS (5 PC.)
35g protein · 24g net carbs · 430 cal
Sonic GARLIC PARMESAN RANCH CRISPY TENDER WRAP
12g protein · 33g net carbs · 330 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 240 |
|---|---|
| Total fat | 12g |
| Saturated fat | 2g |
| Trans fat | 0g |
| Cholesterol | 25mg |
| Sodium | 900mg |
| Total carbohydrate | 19g |
| Dietary fiber | 1g |
| Total sugars | 0g |
| Net carbs | 18g |
| Protein | 13g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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