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Sonic PREMIUM CHICKEN BITES MEDIUM

SonicChicken
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.69/100

Calculated from listed nutrition values
Ranked 5th of 479 items at Sonic
Ranked 3rd of 8 in Chicken
Community ratings are shown separately and do not change the score

Can I eat Sonic PREMIUM CHICKEN BITES MEDIUM on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic PREMIUM CHICKEN BITES MEDIUM scores 69/100, placing it in the Moderate comparison tier. The listed values per 1 listed menu item are 350 calories, 19g protein, 28g total carbohydrates, 18g total fat, 0g sugar, and 1320mg sodium.

A more favorable factor in this comparison is 19g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works

Why It Scored 69

  • ✅19g protein in the listed serving
  • ✅350 calories in the listed serving

Nutrition Highlights

Values per 1 listed menu item

19g
Protein
26g
Net Carbs
18g
Fat
2g
Fiber
0g
Sugar
350
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Chicken choices at Sonic

Sonic PREMIUM CHICKEN BITES SMALL

13g protein · 18g net carbs · 240 cal

67

Sonic PREMIUM CHICKEN BITES LARGE

27g protein · 38g net carbs · 510 cal

66

Sonic CRISPY TENDERS (5 PC.)

35g protein · 24g net carbs · 430 cal

78

Sonic CHEESY BAJA CRISPY TENDER WRAP

12g protein · 28g net carbs · 290 cal

60

Sonic Chicken Tender Sandwich

19g protein · 39g net carbs · 440 cal

57

Sonic CRISPY TENDERS (3 PC.)

21g protein · 14g net carbs · 260 cal

82

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic PREMIUM CHICKEN BITES MEDIUM · SonicValues per 1 listed menu item
Calories350
Total fat18g
Saturated fat3g
Trans fat0g
Cholesterol40mg
Sodium1320mg
Total carbohydrate28g
Dietary fiber2g
Total sugars0g
Net carbs26g
Protein19g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sonic PREMIUM CHICKEN BITES MEDIUM calculated?+

Sonic PREMIUM CHICKEN BITES MEDIUM scores 69/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic PREMIUM CHICKEN BITES MEDIUM?+

The stored record lists 19g protein, 18g total fat, 26g net carbohydrates and 350 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic PREMIUM CHICKEN BITES MEDIUM verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sonic PREMIUM CHICKEN BITES MEDIUM will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic PREMIUM CHICKEN BITES MEDIUM compare to other Sonic items?+

Sonic PREMIUM CHICKEN BITES MEDIUM ranks 5th out of 479 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.