Why It Scored 60
- ✅290 calories in the listed serving
Nutrition Highlights
Values per 1 listed menu item
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Nutrition FactsSonic CHEESY BAJA CRISPY TENDER WRAP · SonicValues per 1 listed menu item| Calories | 290 |
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| Total fat | 14g |
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| Saturated fat | 3.5g |
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| Trans fat | 0g |
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| Cholesterol | 30mg |
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| Sodium | 810mg |
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| Total carbohydrate | 30g |
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| Dietary fiber | 2g |
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| Total sugars | 1g |
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| Net carbs | 28g |
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| Protein | 12g |
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Frequently Asked Questions
How is the score for Sonic CHEESY BAJA CRISPY TENDER WRAP calculated?+
Sonic CHEESY BAJA CRISPY TENDER WRAP scores 60/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.
What nutrition values are listed for Sonic CHEESY BAJA CRISPY TENDER WRAP?+
The stored record lists 12g protein, 14g total fat, 28g net carbohydrates and 290 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.
Is the serving information for Sonic CHEESY BAJA CRISPY TENDER WRAP verified?+
Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.
Does the score predict how Sonic CHEESY BAJA CRISPY TENDER WRAP will affect me?+
No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.
How does Sonic CHEESY BAJA CRISPY TENDER WRAP compare to other Sonic items?+
Sonic CHEESY BAJA CRISPY TENDER WRAP ranks 93rd out of 480 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.